Conditions Treated

Everyday life places constant demands on the body—from lifting at work, exercising, playing sports, or simply moving through daily routines. As a result, common injuries such as muscle strains, ligament sprains, tendon irritation, joint pain, and overuse injuries occur frequently. These issues can develop suddenly from an awkward movement or gradually from repetitive stress and poor mechanics.

While rest can be helpful in the early stages, prolonged inactivity often slows recovery and leads to stiffness, weakness, and compensation patterns. Initiating movement again—safely and with proper guidance—is one of the most important steps in healing. Early, controlled movement helps restore mobility, maintain strength, improve circulation, and retrain the body to move efficiently. Addressing movement quality early not only speeds recovery but also reduces the risk of re-injury and long-term pain, allowing you to return to work, sport, and daily activities with confidence.

Outpatient orthopedic physical therapy treats far more than just pain—it addresses several areas of dysfunction or limitation focusing on improving these key components: movement quality, strength, mobility, and functional performance. Whether the injury is acute, chronic, surgical, athletic, or work-related, the goal is the same: restore efficient movement, reduce pain, and get YOU back to doing what you enjoy safely and confidently.

List of Common Injuries and Conditions that may be addressed:

Neck & Upper Back

  • Neck strains and stiffness

  • Whiplash injuries

  • Disc-related neck pain

  • Headaches related to neck dysfunction

  • Postural pain from desk work or prolonged sitting

Elbow, Wrist & Hand

  • Tennis and golfer’s elbow

  • Tendon irritation and overuse injuries

  • Wrist and hand sprains

  • Carpal tunnel syndrome

  • Post-fracture or post-surgical stiffness

Hip

  • Hip and groin strains

  • Labral injuries

  • Hip impingement

  • Bursitis and tendon pain

  • Running- and lifting-related hip injuries

Ankle & Foot

  • Ankle sprains and instability

  • Achilles tendon pain

  • Plantar fasciitis

  • Foot and ankle overuse injuries

  • Running and jumping-related injuries

Work & Daily Life Injuries

  • Lifting and repetitive stress injuries

  • Postural pain from standing or sitting

  • Job-related strains and sprains

  • Functional limitations affecting daily tasks

Shoulder

  • Rotator cuff injuries

  • Shoulder impingement

  • Tendon and muscle strains

  • Labral injuries

  • Shoulder instability or dislocations

  • Frozen shoulder

  • Post-surgical shoulder rehabilitation

Low Back

  • Muscle strains and lifting injuries

  • Disc bulges or herniations

  • Sciatica

  • Chronic or recurring low back pain

  • Degenerative or age-related spine conditions

Knee

  • ACL, MCL, and meniscus injuries

  • Patellar tendon pain

  • Runner’s knee and IT band pain

  • Knee arthritis

  • Post-operative knee rehabilitation

Sports & Activity-Related Injuries

  • Overuse injuries

  • Muscle imbalances

  • Poor movement mechanics

  • Return-to-sport rehabilitation

  • Performance-related pain

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